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Choose Your Best Starting Point
Not sure where to begin?
Start with the service that best matches what you need right now.
Synergy Therapy
Personalized hands-on therapy for aches, pains, tension, stiffness, movement restrictions, and chronic tightness. Each session combines multiple techniques based on what your body needs to help you move and feel better.
Supplement Solutions
Access professional-quality Thorne supplements, save 15% at checkout, and shop curated Stand Strong recommendations for everyday wellness, recovery, sleep, stress, and healthy aging.
Genetic Insights
Go beyond general recommendations with a more personalized supplement strategy based on genetic pathways that may influence nutrient processing, methylation, stress response, and other areas.
Why Stand Strong Lifestyles
Stand Strong Lifestyles was built to help people move better, feel better, and make more informed decisions about their health. Through specialized hands-on therapy, professional supplement guidance, and personalized Genetic Insights, our goal is to give each person practical support that fits their individual needs and goals.
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Licensed Massage Therapist (LMT)
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Certified in Applied Kinesiology, Acupressure, Stretch Therapy, and Myo-Fascial Release
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IFBB Professional
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30+ years Nutrition & Fitness experience
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Focused on holistic, personalized wellness support
Take the Guesswork out of Supplements
Whether you already know what you want or need more personalized guidance, Stand Strong gives you two ways to make smarter supplement decisions.
Self-Guided Reset Options
Support your body with self-guided tools designed to help you move better, feel better, and stay more consistent at home, at work, or wherever you need a reset.
Synergy Reset App
A guided body reset app that combines mobility, stretching, breath work, acupressure, and neuro-lymphatic release into step-by-step routines for the neck, shoulders, low back, hips, knees, feet and ankles, hands, wrists, elbows, and full body mobility.
Synergy Therapy
e-Book
A practical at-home guide for learning simple pain relief, mobility, acupressure, and body reset techniques you can reference anytime.
Instant Download
Ready to take the next step?
Whether you’re looking for hands-on therapy, wellness support, or a more personalized supplement strategy, we’re here to help you find the best place to begin.
Contact Details:
Stand Strong Lifestyles
707 N. Grandstaff Suite 105
Auburn, IN. 46706
(260) 573-0689